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Tag: vitamins

What Are Superfoods?

Published on Oct 12, 2016by Karen Moffitt1 Comments
Superfoods are foods — mostly plant-based but also some fish and dairy — thought to be nutritionally dense and thus good for one’s health. Blueberries, salmon, kale and acai are just a few examples of foods that have garnered the “superfood” label. However, there are…
Categories: Organic Brands Organic Skincare
Tags: cosmetic food health organic vitamins
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Do Before-Workout Supplements Actually Work?

Published on Sep 27, 2016by Karen Moffitt0 Comments
Whole grains — named such because, unlike refined grains, they are not stripped of their nutrient-containing bran and germ during processing — have similar benefits to beans, though they don’t contain as much protein. Quinoa is not a grain, but it cooks up like one,…
Categories: Organic Brands Organic Skincare
Tags: cosmetic organic vitamins
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